Ingredients
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1 can Red kidney beans
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2 cloves Garlic chopped
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1 tbsp Lemon juice
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3 tbsp Homemade tahiniCheck our Tahini Recipe
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1 tbsp Olive oil
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As per taste Salt
Directions
Rajma Hummus is a Mediterranean style chickpea dip flavored with kidney beans making it more healthy and nutritious.
This Kidney Bean Hummus is great with raw vegetables, whole grain crackers, spread on a sandwich, toast or wrap, or even in a veggie or burrito bowl.
Steps
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1
Done
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If you do not want to use the tinned rajma, then soak 3/4 cup red kidney bean for 6 hours. |
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2
Done
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Boil the grains with some water and salt. |
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3
Done
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Cool the boiled rajma before grinding. Take care not to overcook the grains. It has to be cooked just as much as the tinned. |
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4
Done
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Place all the ingredients in a mixing jar and grind to a smooth fine paste. Add few tbsp of water if needed. |
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5
Done
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Taste and check the seasoning and adjust accordingly. |
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6
Done
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Pour into a serving bowl, cover and refrigerate for at least 1 hour. Serve chilled as a dip with pita bread. |
